ORAL ADMINISTRATION NDIYO NZIRA YAKANAKA YEKUTORA COLLAGEN
Vatengi vanofanira kunge vari kushamisika kana topicalcollagenzvinowedzera, senge collagen masks, maziso emeso uye shampoos, inoshanda collagen supplements.Zvigadzirwa zvave kuzara pasocial media zvinofanirwa kuwedzera ganda collagen mazinga.Vamwe vanotosanganisa collagen muice cream semaski kumeso.
Ko collagen yekunze inogona kutorwa mushure mezvose here?
Collagen chikamu chemapfupa, ganda, cartilage uye tendons.Clinical nutritionist Stella Metsovas akataura kuti kugadzirwa kwe collagen kunodzikira sezvatinokura uye ganda redu nemajoini zvinonetsekana kudzokera kuchimiro chavo chepakutanga.Izvi zvinogona kukonzera kuzvimba uye kuderera kwekashwa.Asi ndiwo makwinya ari pachiso chako anonyanya kusvota uye anonyanya kuoneka.Zvave zvichishumwa kuti mushure mezera re20, miviri yedu inobudisa 1% shoma collagen gore negore.
Mumazuva ekutanga, injectable collagen yakanga iri hasha dzose.Vanhu vazhinji vanoda kudzikisa makwinya kana kuputira miromo vanosarudza iyi isiri-invasive maitiro.Mukutsinhanisa nerunyararo rwepfungwa rwe collagen, iyo isiri-invasive nzira inodzokororwa kaviri kana mana pagore.Mukuwedzera, collagen inogona kushandiswa kurapa mamwe mamiriro, akadai seArthritis.
Mumakore achangopfuura, collagen yakawedzerwa kune akawanda ezvizoro zvigadzirwa, achitarisa kune ayo anobatsira eganda.Nekudaro, kune mashoma ekunze zvidzidzo zve collagen zvinowedzera uye mashandisiro azvo muzvigadzirwa zverunako.Kubudirira kwayo muzvigadzirwa zvakadaro kunoramba kusingabvumirwi, nezvipikirwa zvakadai se "bvudzi rakakora, rakazara" kana "kukurudzira kuberekwa patsva".Nekuda kweizvozvo, vanachiremba nevanovaka muviri vanoti mabhenefiti eaya epamusoro collagen ekuwedzera ane mubvunzo.
Collagen masks, masikisi emeso anogona kuita basa, asi kwete hazvo nekuda kwe collagen.
Dzimwe ongororo dzakaratidza kuti topical application yecollagen-binding peptides,pamwe chete nemamwe makemikari akadai hyaluronic acid, anogona kuvandudza wrinkles pakarepo uye munguva refu.Kunyange zvazvo hyaluronic acid yakaratidzwa kuderedza kudzika kwemakwinya, pave nekutsvakurudza kuduku pamusoro pekushandiswa kwema collagen uye maitiro ayo.Kunyange zvazvo chigadzirwa chacho chinogona kuvandudza mamiriro eganda echiso, hyaluronic acid inogona kuita basa rinokosha pano.Saka hapana humbowo chaihwo hwekuita kwetopical collagen.Kana kuti pamwe collagen yakawedzerwa kune shampoo yako haipindi mubvudzi follicles, asi inopinda mumabhakitiriya eganda rako, anogona kukanganisa muviri wako.
Naizvozvo, kunwa collagen nemuromo ndiyo nzira yakanakisa yekuti muviri utore collagen.
Nguva yekutumira: Oct-20-2021
