Musha

 

Kolajenichikamu chikuru che extracellular matrix (ECM), chinowanikwa zvakanyanya muganda remunhu, mapfupa, cartilage, mazino, marunda, ligaments, uye tsinga dzeropa. Ipuroteni yakakosha yemuviri wetishu dzinobatana.

Collagen chinhu chikuru chiri muganda remunhu. Pamwe chete nehuwandu hushoma hwe elastin, inoumba network yenguva dzose ye collagen fibers, iyo inoita kuti ganda rive nyore uye rakasimba uye inobvumira epidermal layer kutakura hunyoro.

Zvisinei, zvinhu zvakaita sekukwegura, mwaranzi yeUV, kusvuta, uye mararamiro asina kunaka zvinoita kuti collagen iderere. Kana collagen ikarasikirwa nehuwandu hwakawanda, zviratidzo zvekukwegura zvakaita sekuderera kwekusimba kweganda, kutsvedza, makwinya, ruvara, kuoma, ganda rakaomarara, uye ganda rinonzwa kurwadza zvinoonekwa zvishoma nezvishoma.

Saka, kana collagen iri kudzikira, zvigadzirwa zve collagen zvinonwiwa zvinogona kunonotsa kukwegura here?

Ko collagen peptides yemuromo inogona kutorwa nemuviri here?

Zvigadzirwa zve collagen zvinowanzo kuwanikwa pamusika zvinoreva collagen peptides, kwete collagen.

KolajeniMapeptides musanganiswa wemapeptides ane huremu hushoma hwemamorekuru ane avhareji yehuremu hwemamorekuru hunosvika 2000 kusvika 10,000 Da hunobva kucollagen (300,000 Da). Zvichienzaniswa necollagen ine huremu hwakawanda hwemamorekuru, mapeptides ecollagen ane huremu hudiki hwemamorekuru uye anonyatsogayiwa nekunyudzwa zviri nyore.

Pamusoro pezvo, ma dipeptides nema tripeptides ari mu collagen peptides anotakurwa zvakananga uye anotorwa sema peptides ne oligopeptide transporter protein (PepT1) iri mumasero e epithelial emudumbu mudiki. Anogona kunangwa kunzvimbo dzakatarwa mumuviri kuti ashande zvakanaka.

Watanabe-Kamiyama M. nevamwe vake vakadya ma collagen peptides ane 14C-labeled munhengo dzakasiyana dzemakonzo uye vakaona kupararira kwawo.mapeptidi ecollagen.

Ongororo iyi yakaratidza kuti ma collagen peptides anonwiwa nemuromo akaparadzirwa kunhengo huru mumuviri wese mushure mekugaya nekushandisa, uye akaiswa munyama dzine collagen yakawanda, kunyanya ganda, mushure menguva yakati.

Ko Oral Collagen Peptides Inogona Kuvandudza Matambudziko Eganda Here?

Mumakore achangopfuura, zvidzidzo zvakawanda zvakaratidza kubatsira kwe collagen peptides yemuromo mukunonotsa kukwegura kweganda uye kuvandudza ganda.

Vaongorori vakasarudza vanhu 64 vanozvipira vari pakati pemakore 40 ne60 kuti vatore 1000 mg ye low molecular weight collagen peptides nemuromo zuva nezuva kwemavhiki 12 uye vakaona kuti mushure memavhiki matanhatu ekudya, ganda rakanyorova zvakanyanya, uye mushure memavhiki 12, makwinya uye kusimba kweganda zvakavandudzika, zvichiratidza mhedzisiro yekudzivirira kukwegura. Mhedzisiro yacho yakaratidza kuvandudzika kukuru mukuchengetedza hunyoro hweganda mushure memavhiki matanhatu ekudya uye mhedzisiro yekudzivirira kukwegura mushure memavhiki 12.